
Ok...so I had idea that I passed on to my family, but thought I would share it with all off you (not knowing how many people actually look at this blog, I could be only writing to those who already know)Anyway, there is a recent study that links Alzheimer's and Dementia, not to mention heart disease etc., to belly fat. Unfortunately I have accumulated quite a bit of belly jelly and I want to loose it. However, I need a little friendly competition to motivate me which lead me to the idea of starting my own Biggest Loser game. Basically it would consist of an entry fee (which I haven't decided on the amount), a commitment to working out at least 30 mins a day and eating healthy. I am also thinking of adding challenge activities once a week in addition to the 30 mins a day workout. Everyone participating will weigh themselves once a week and post how much weight they lost. The person who looses the biggest percentage wins! The prize will be well worth it...the more entries, the better the prize.
Tuesday, April 15, 2008
The BIGGEST Loser
Email me if you are interested (millermali@hotmail.com), there are 6 participants already! The games begin on May 1, 2008 and will last for 3 months (originally I said 6 months, but I think 3 months might work better). Feel free to pass this on to anyone interested
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3 comments:
I thinks its great
Hey Malinda - count Dave and I in! Your mom passed along your blog link to me and I LOVE seeing Oliver. What a cutie. And we LOVED Biggest Loser - I was thrilled Allie won last night. Dave and I attempted our own Biggest Loser a year ago - nothing happenend! We need some motivation like this to get working out again. Sounds so fun. We love you guys!
yeah Dave and Mandy!! We are still working out the details, but will let you know all the "rules" when we have them sorted out!
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